{"product_id":"products-everfit-45cm-dumbbell-bar","title":"Everfit 45cm Dumbbell Bars","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp data-start=\"67\" data-end=\"173\"\u003eTrain with control using this 45cm dumbbell bar, designed to support adjustable strength training at home.\u003c\/p\u003e\n\u003cp data-start=\"175\" data-end=\"181\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"183\" data-end=\"448\"\u003eThis bar allows you to attach compatible weight plates, giving you the flexibility to change resistance based on your workout and fitness level. It is ideal for exercises such as curls, presses, and extensions, helping you build a more varied and effective routine.\u003c\/p\u003e\n\u003cp data-start=\"450\" data-end=\"456\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"458\" data-end=\"582\"\u003eThe compact size makes it easy to handle and store, while still providing enough length for comfortable use during training.\u003c\/p\u003e\n\u003cp data-start=\"584\" data-end=\"590\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"592\" data-end=\"724\"\u003eWhether you are building strength or maintaining your routine, it offers a simple and reliable way to train with adjustable weights.\u003c\/p\u003e\n\u003cp data-start=\"726\" data-end=\"732\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"734\" data-end=\"762\"\u003e\u003cstrong data-start=\"734\" data-end=\"762\"\u003eWhy It’s a Good Choice ✅\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"764\" data-end=\"1019\"\u003eThis dumbbell bar gives you the flexibility to adjust your weights as you progress, making it a practical option for long term training. Instead of relying on fixed dumbbells, you can customise your setup to match different exercises and intensity levels.\u003c\/p\u003e\n\u003cp data-start=\"1021\" data-end=\"1027\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1029\" data-end=\"1213\"\u003eIt also helps keep your training space efficient, as one adjustable bar can replace multiple weights. This makes it especially useful for home setups where space and simplicity matter.\u003c\/p\u003e\n\u003cp data-start=\"1215\" data-end=\"1221\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1223\" data-end=\"1237\"\u003e\u003cstrong data-start=\"1223\" data-end=\"1237\"\u003eIdeal For:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1238\" data-end=\"1371\"\u003e\n\u003cli data-start=\"1238\" data-end=\"1264\"\u003eHome strength training\u003c\/li\u003e\n\u003cli data-start=\"1265\" data-end=\"1295\"\u003eAdjustable weight workouts\u003c\/li\u003e\n\u003cli data-start=\"1296\" data-end=\"1331\"\u003eBeginners to intermediate users\u003c\/li\u003e\n\u003cli data-start=\"1332\" data-end=\"1371\"\u003eBuilding a flexible workout routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1373\" data-end=\"1379\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1381\" data-end=\"1394\"\u003e\u003cstrong data-start=\"1381\" data-end=\"1394\"\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1395\" data-end=\"1543\"\u003e\n\u003cli data-start=\"1395\" data-end=\"1437\"\u003eCompatible with standard weight plates\u003c\/li\u003e\n\u003cli data-start=\"1438\" data-end=\"1461\"\u003eCompact 45cm design\u003c\/li\u003e\n\u003cli data-start=\"1462\" data-end=\"1486\"\u003eNon-slip grip handle\u003c\/li\u003e\n\u003cli data-start=\"1487\" data-end=\"1511\"\u003eDurable construction\u003c\/li\u003e\n\u003cli data-start=\"1512\" data-end=\"1543\"\u003eEasy to assemble and adjust\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1545\" data-end=\"1551\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1553\" data-end=\"1572\"\u003e\u003cstrong data-start=\"1553\" data-end=\"1572\"\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1573\" data-end=\"1711\"\u003e\n\u003cli data-start=\"1573\" data-end=\"1591\"\u003eBrand: Everfit\u003c\/li\u003e\n\u003cli data-start=\"1592\" data-end=\"1608\"\u003eLength: 45cm\u003c\/li\u003e\n\u003cli data-start=\"1609\" data-end=\"1631\"\u003eType: Dumbbell bar\u003c\/li\u003e\n\u003cli data-start=\"1632\" data-end=\"1673\"\u003eCompatibility: Standard weight plates\u003c\/li\u003e\n\u003cli data-start=\"1674\" data-end=\"1711\"\u003eUsage: Home gym strength training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1713\" data-end=\"1719\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1721\" data-end=\"1741\"\u003e\u003cstrong data-start=\"1721\" data-end=\"1741\"\u003ePackage Content:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1742\" data-end=\"1774\"\u003e\n\u003cli data-start=\"1742\" data-end=\"1774\"\u003eEverfit 45cm Dumbbell Bar x1\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1776\" data-end=\"1782\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1784\" data-end=\"1826\"\u003eThis product comes with a 1 year warranty.\u003c\/p\u003e","brand":"HamzFit","offers":[{"title":"Default Title","offer_id":52290967830809,"sku":"FIT-K-DB-BAR-45CM","price":79.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/4835\/7145\/files\/439539EE-A945-41B2-915A-CE1D486D1D52.jpg?v=1777406644","url":"https:\/\/www.hamzfit.com\/de\/products\/products-everfit-45cm-dumbbell-bar","provider":"HamzFit","version":"1.0","type":"link"}